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Thursday, November 5, 2020

Managing Stress and Anxiety during the Covid-19 Pandemic: 11/10 @ 12pm:

The new realities of working from home, temporary unemployment, and lack of physical contact with other family members, friends and colleagues take time to get used to. Join the UMD Information Science at Shady Grove program and the USG Center for Counseling and Consultation to hear about the ways that many of us have been responding to the current Covid-19 situation and all the challenges that it presents. Fortunately, there are lots of things that we can do to look after our own mental health and to help others who may need some extra support and care. Join us to tips and advice that we hope you will find useful.


MANAGING STRESS AND ANXIETY during the COVID-19 PANDEMIC
WHEN: Tuesday, November 10 @ 12:00pm-1:00pm
WHERE: Register at https://go.umd.edu/manage_anxiety 
After registering, you will receive a confirmation email containing information about joining the meeting.



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